January 5, 2019
“Body hack or body hoax?” Are you looking for shortcuts to better health and fitness? What if the latest trend is actually making you worse?
The hominids evolved about 5-8million years ago. Homo Sapiens (that’s us) evolved about 100, 000 years ago. The basic purpose for evolution is survival of the species. Whether that is our upright posture for greater exploration, our combination of sharp and blunt teeth to suit an omnivorous...